Health and Wellness Coaching

Prepare for a career helping others achieve healthy lifestyles through the Health and Wellness Coaching Coaching program at Mesa College. You’ll learn how to make necessary interventions related to the management of clients’ stress, nutrition, physical activity, and other health behaviors. Throughout this program, you will develop motivational interviewing skills and understand theories of behavior change that enhance your client and patient engagement. While many people understand the benefits of nutritious eating, stress management, exercise, and tobacco cessation, you will help bridge the gap for those who struggle with implementation. Your education, skills, and training as a wellness coach will help you partner with clients to create sustainable health behavior change.

Program Learning Outcomes

At San Diego Mesa College, this program is overviewed by an Advisory Committee.