Coping with Stress in Times of Change

San Diego Mesa College

Zoom
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EOPS is hosting this workshop as part of the Spring 2022 "Bolstering Your Confidence for a Safe Return" workshop series.

In this workshop we will identify the signs of stress, learn holistic methods of coping, and what to do when you're feeling overwhelmed.

All students are welcome!

Zoom ID: 953 8736 4418

01:30 PM - 02:30 PM

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