Working Through Feelings Wednesday's

Avanza Center (I4-202)

7250 Mesa College Drive
San Diego, CA 92111

Join us on Wednesday's to learn new tools to cultivate intentionasl habits to improve our Mental Health. Each week we will have a professional present on topics related to life stressors and learn effective ways to manage life events that can become very overwhelming. These are a few topics that will be addressed in the WTF Wednesday workshops: Anxiety Management, Sleep Hygiene, Stress Management, Anger Management, Finance Handling, Responsible Drinking, and Managing Toxic relationships, etc. This is an open event for SD Mesa Students. 

Wednesday, 12 February, 2020


Aurora San Pedro

Phone: 619-388-2774
Website: Click to Visit