5-4-3-2-1 Grounding Workshop

It is a time to come together, raise awareness, and support one another. Join us for workshops throughout the month to learn how to recognize warning signs, offer support, and connect with helpful resources.

Tuesday, September 1, 2026

12:00pm - 1:00 pm

Fast Center, Room K-101

Click here to view flyer

Request for disability-related accommodations should be made no later than five working days prior to the event at [email protected] or visit Mental Health Services in I4-209 or call 619-388-2774