Course Details

PERG 140 Life Skills and Personal Adjustment

1 - 3 hours lecture, 1 - 3 units
Letter Grade or Pass/No Pass Option

Description: This course is designed for students who want to learn and acquire effective ways for developing their emotional, social, educational, and professional life skills. This course is a practical study of the principles and application of strategies that assist in the development of coping and life skills. Topics include self-esteem and compassion, self-discipline, self-responsibility, self-assertion, and living a consciously balanced life in pursuit of defined educational, career, and life goals.

Degree Link

This course can help you earn the following degree(s) or certificate(s):