Course Details

PHYE 106 Aquatic Fitness

2 - 3 hours lab, 0.5 - 1 units
Letter Grade or Pass/No Pass Option

Description: This course covers instruction and conditioning in the four competitive swimming strokes through interval training stressing cardiovascular respiratory fitness in aquatic activities. The swimming program is set up to attain desired levels of cardiovascular efficiency. This course may be taken four times for credit.